Can counselling help me?

 I believe that counselling can be really powerful and help in overcoming a wide range of difficulties. It is however important to make sure that you feel comfortable working with your counsellor and that now feels the right time for you. In the first session we will therefore take the time to get to know each other and it is completely your choice whether you wish for us to continue to work together.

How much does it cost?

 Sessions cost £60 / 70 euros per 50 minute session.

Sessions for counselling students are at the reduced rate of £40 per 50 minute session.

 What can I expect from you?

I am an accredited member of the British Association of Counselling and Psychotherapy. This means that I work ethically to their high standards; ensuring I work to support you the best I can. An important part of this is you knowing that anything you tell me will remain fully confidential, unless I have severe concerns for your or someone else’s safety. I will discuss this in full with you when we first meet, however you are more than welcome to chat to me about any questions you may have.

 How do you work?

Other than play therapy, I offer sessions purely online. This is through a secure, HIPPA compliant online service. When you book an appointment a link will be sent to you containing details of how to access our online sessions. I will ask you to fill in a client form and sign a client and counsellor agreement which I will ask you to return by email.

  Still have questions?

I understand that it can feel daunting booking your first session and can feel like a really big step. Often it is easy to convince ourselves that our worries are not important or serious enough or to push down whatever is troubling us and make ourselves push on. However I am here to tell you that you are important and worth valuing. Life continuously brings it’s challenges and there is real strength in taking a pause, reflecting on what you need and asking for support as you navigate what you are facing. You are welcome to send me an email or book a free 15 minute introductory video call. I’d be happy to talk through any questions you may have.